Spinal Headaches and How to Deal With Them
Spinal headaches sometimes occur as a result of a complication during a spinal tap or epidural. These procedures require that a needle punctures the fluid-filled…
Benefits of Checking Your Child’s Posture
A big concern for parents as your child is going up is posture and slouching. Back problems for you child can be a big issue…
Spinal Decompression Explained
Spinal decompression is a surgery-free method of treating sciatica and chronic lower back pain. It involves the use of a table-like device as well as…
Scoliosis Checks and Their Importance
Scoliosis is a treatable condition which causes the spine to curve toward the side in an “S” or “C” shape. Most of the time, the…
Pill-Free Pain Management
While medication plays a significant role in pain management, there are alternative options to habitually reaching for the pill bottle. In an age where over…
How to Have Good Posture
You probably hear fairly often that posture is one of the key components to great health. When we see bad posture, we know that it’s…
How to Create an Ergonomic Workspace
Many of us have been told about the dangers of prolonged sitting. But for those who have an office job, sitting makes up the majority…
What Are Spinal Adjustments And Can They Help?
Are you experiencing nagging back pain? Headaches? Pain in your legs or hips? Consistent discomfort does not have to be your constant companion. A spinal…
